Lets compare vitamin content per 5 ounces of Tomatoes vs Prepared With Distilled Water Brewed Black Tea:
Raw Ripe Red Tomatoes have more Vitamin B1, 1.4 times more Vitamin B2, more Vitamin B3, 8.1 times more Vitamin B5, more Vitamin B6, 3 times more Vitamin B9 and more Vitamin C than Prepared With Distilled Water Brewed Black Tea.
Both Raw Ripe Red Tomatoes as well as Prepared With Distilled Water Brewed Black Tea have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Tomatoes vs Prepared With Distilled Water Brewed Black Tea:
Raw Ripe Red Tomatoes have more Calcium, 7.4 times more Copper, 27 times more Iron, 11 times more Magnesium, 24 times more Phosphorus, 11.3 times more Potassium and 17 times more Zinc than Prepared With Distilled Water Brewed Black Tea.
While Prepared With Distilled Water Brewed Black Tea contains 1.9 times more Manganese than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Prepared With Distilled Water Brewed Black Tea have similar amounts of Water per 5 oz.
Both Raw Ripe Red Tomatoes as well as Prepared With Distilled Water Brewed Black Tea have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Ripe Red Tomatoes have 13 times more Carbohydrate, more Fiber and more Protein than Prepared With Distilled Water Brewed Black Tea.
Both Raw Ripe Red Tomatoes as well as Prepared With Distilled Water Brewed Black Tea have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.