Lets compare vitamin content per 5 ounces of Tomatoes in Juice with Salt vs Sweet Cucumber Pickles:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 23 times more Vitamin B1, 1.8 times more Vitamin B2, 6.2 times more Vitamin B3, 2.3 times more Vitamin B5, 4.6 times more Vitamin B6, 8 times more Vitamin B9, 18 times more Vitamin C and 1.6 times more Vitamin E than Sweet Cucumber Pickles.
While Sweet Cucumber Pickles contain 1.9 times more Vitamin A and 18.1 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Sweet Cucumber Pickles have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Tomatoes in Juice with Salt vs Sweet Cucumber Pickles:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.9 times more Copper, 2.3 times more Iron, 1.4 times more Magnesium, 1.9 times more Potassium, more Selenium and 1.2 times more Water than Sweet Cucumber Pickles.
While Sweet Cucumber Pickles contain 1.8 times more Calcium and 4 times more Sodium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Sweet Cucumber Pickles have similar amounts of Manganese, Phosphorus and Zinc per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.9 times more Fiber and 1.4 times more Protein than Sweet Cucumber Pickles.
While Sweet Cucumber Pickles contain 5.7 times more Energy, 15 times more Omega 3, 6.1 times more Carbohydrate, 7.2 times more Sugars and 6.7 times more Fructose than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Sweet Cucumber Pickles have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.