Lets compare vitamin content per 5 ounces of Tomatoes in Juice with Salt vs Cake, white, prepared from recipe with coconut frosting:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.7 times more Vitamin A, 4.5 times more Vitamin B1, 3.8 times more Vitamin B6, 126 times more Vitamin C and 4.9 times more Vitamin E than Cake, white, prepared from recipe with coconut frosting.
While Cake, white, prepared from recipe with coconut frosting contains 3.4 times more Vitamin B2, 1.5 times more Vitamin B3, 1.4 times more Vitamin B5, 3.9 times more Vitamin B9, more Vitamin B12, more Vitamin D and 1.6 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparing minerals per 5 ounces for Tomatoes in Juice with Salt vs Cake, white, prepared from recipe with coconut frosting:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.9 times more Potassium and 4.6 times more Water than Cake, white, prepared from recipe with coconut frosting.
While Cake, white, prepared from recipe with coconut frosting contains 2.7 times more Calcium, 1.3 times more Copper, 2 times more Iron, 4.1 times more Manganese, 4.1 times more Phosphorus, 15.3 times more Selenium, 2.5 times more Sodium and 2.8 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Cake, white, prepared from recipe with coconut frosting have similar amounts of Magnesium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.9 times more Fiber than Cake, white, prepared from recipe with coconut frosting.
While Cake, white, prepared from recipe with coconut frosting contains 22.3 times more Energy, 41.2 times more Fat, 114.6 times more Saturated Fat, 33.8 times more Omega 3, 20.9 times more Omega 6, 18.2 times more Carbohydrate, 22.5 times more Sugars and 5.6 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Cake, white, prepared from recipe with coconut frosting have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.