Lets compare vitamin content per 5 ounces of Sweeteners, tabletop, saccharin (sodium saccharin) vs Cereals ready-to-eat, ALPEN:
Cereals ready-to-eat, ALPEN contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin B12, more Vitamin C, more Vitamin E and more Vitamin K than Sweeteners, tabletop, saccharin (sodium saccharin).
Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Cereals ready-to-eat, ALPEN have insufficient amounts of Vitamin A and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Sweeteners, tabletop, saccharin (sodium saccharin) vs Cereals ready-to-eat, ALPEN:
Sweeteners, tabletop, saccharin (sodium saccharin) have 15.9 times more Sodium than Cereals ready-to-eat, ALPEN.
While Cereals ready-to-eat, ALPEN contain more Calcium, more Copper, 75 times more Iron, more Magnesium, more Phosphorus, 104.5 times more Potassium, more Selenium and 300 times more Zinc than Sweeteners, tabletop, saccharin (sodium saccharin).
Comparison of macro-nutrients per 5 ounces:
Sweeteners, tabletop, saccharin (sodium saccharin) have 4.3 times more Sugars than Cereals ready-to-eat, ALPEN.
While Cereals ready-to-eat, ALPEN contain more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and 11.9 times more Protein than Sweeteners, tabletop, saccharin (sodium saccharin).
Both Sweeteners, tabletop, saccharin (sodium saccharin) and Cereals ready-to-eat, ALPEN have similar amounts of Energy and Carbohydrate per 5 oz.
Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Cereals ready-to-eat, ALPEN have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.