Lets compare vitamin content per 5 ounces of Sesbania Flower vs Frozen Chopped Broccoli:
Raw Sesbania Flower has 1.6 times more Vitamin B1, 1.5 times more Vitamin B9 and 1.3 times more Vitamin C than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Vitamin A than Raw Sesbania Flower.
Both Raw Sesbania Flower and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B2 and Vitamin B3 per 5 oz.
Both Raw Sesbania Flower as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Sesbania Flower vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 2.9 times more Calcium, 1.5 times more Magnesium, 1.7 times more Phosphorus, 3.1 times more Selenium and 1.6 times more Sodium than Raw Sesbania Flower.
Both Raw Sesbania Flower and Frozen Chopped Broccoli, Unprepared have similar amounts of Iron, Potassium and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Sesbania Flower has 1.4 times more Carbohydrate than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 2.2 times more Protein than Raw Sesbania Flower.
Both Raw Sesbania Flower as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Energy, Fat, Cholesterol, Glucose and Sucrose in 5 oz.