Lets compare vitamin content per 5 ounces of Baked Red Potatoes vs Keebler, Keebler Chocolate Graham SELECTS:
Both Baked Whole Red Potatoes and Keebler, Keebler Chocolate Graham SELECTS have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Baked Red Potatoes vs Keebler, Keebler Chocolate Graham SELECTS:
Baked Whole Red Potatoes have 24.7 times more Water than Keebler, Keebler Chocolate Graham SELECTS.
While Keebler, Keebler Chocolate Graham SELECTS contain 29.8 times more Sodium than Baked Whole Red Potatoes.
Comparison of macro-nutrients per 5 ounces:
Keebler, Keebler Chocolate Graham SELECTS contain 5.3 times more Energy, 110.7 times more Fat, 78.8 times more Saturated Fat, 7 times more Omega 3, 42.4 times more Omega 6, 3.7 times more Carbohydrate, 18.5 times more Sugars and 3.1 times more Protein than Baked Whole Red Potatoes.
Both Baked Whole Red Potatoes as well as Keebler, Keebler Chocolate Graham SELECTS have insufficient amounts of Glucose and Sucrose in 5 oz.