Lets compare vitamin content per 5 ounces of Pickles, cucumber, dill, reduced sodium vs Canned Carrots with Liquids and Salt:
Pickles, cucumber, dill, reduced sodium have 2.4 times more Vitamin B1, 2.1 times more Vitamin B2, 1.4 times more Vitamin B5 and 1.8 times more Vitamin K than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 102.2 times more Vitamin A, 3.9 times more Vitamin B3, 3.2 times more Vitamin B6 and 24.3 times more Vitamin E than Pickles, cucumber, dill, reduced sodium.
Both Pickles, cucumber, dill, reduced sodium and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin B9 and Vitamin C per 5 oz.
Both Pickles, cucumber, dill, reduced sodium as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Pickles, cucumber, dill, reduced sodium vs Canned Carrots with Liquids and Salt:
Pickles, cucumber, dill, reduced sodium have 1.8 times more Calcium than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 3.7 times more Copper, 2 times more Iron, 1.3 times more Magnesium, 7.3 times more Manganese, 1.5 times more Potassium, 13.3 times more Sodium and 2.9 times more Zinc than Pickles, cucumber, dill, reduced sodium.
Both Pickles, cucumber, dill, reduced sodium and Canned Carrots Solids and Liquids with Salt have similar amounts of Phosphorus and Water per 5 oz.
Both Pickles, cucumber, dill, reduced sodium as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Pickles, cucumber, dill, reduced sodium have 8.8 times more Omega 3 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 2.2 times more Carbohydrate, 2.3 times more Sugars and 1.8 times more Fiber than Pickles, cucumber, dill, reduced sodium.
Both Pickles, cucumber, dill, reduced sodium and Canned Carrots Solids and Liquids with Salt have similar amounts of Protein per 5 oz.
Both Pickles, cucumber, dill, reduced sodium as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.