Lets compare vitamin content per 5 ounces of Cookies, gluten-free, chocolate wafer vs Frozen Chopped Broccoli:
Cookies, gluten-free, chocolate wafer have 1.5 times more Vitamin B5 than Frozen Chopped Broccoli, Unprepared.
Comparing minerals per 5 ounces for Cookies, gluten-free, chocolate wafer vs Frozen Chopped Broccoli:
Cookies, gluten-free, chocolate wafer have 1.9 times more Calcium, 6.8 times more Copper, 4.5 times more Iron, 2.3 times more Magnesium, 1.4 times more Manganese, 2.9 times more Phosphorus, 1.6 times more Potassium, 5.1 times more Sodium and 1.6 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 66.8 times more Water than Cookies, gluten-free, chocolate wafer.
Comparison of macro-nutrients per 5 ounces:
Cookies, gluten-free, chocolate wafer have 20.8 times more Energy, 104.9 times more Fat, 347.7 times more Saturated Fat, 68.8 times more Omega 6, 13.1 times more Carbohydrate, 30.4 times more Sugars and 1.4 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Fructose and 1.9 times more Fiber than Cookies, gluten-free, chocolate wafer.
Both Cookies, gluten-free, chocolate wafer and Frozen Chopped Broccoli, Unprepared have similar amounts of Omega 3 per 5 oz.
Both Cookies, gluten-free, chocolate wafer as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Glucose and Sucrose in 5 oz.