Lets compare vitamin content per 5 ounces of Cookies, gluten-free, chocolate sandwich, with creme filling vs Florida Oranges:
Cookies, gluten-free, chocolate sandwich, with creme filling have 1.9 times more Vitamin B2, 12.8 times more Vitamin E and more Vitamin K than Raw Florida Oranges.
While Raw Florida Oranges contain more Vitamin A, 2 times more Vitamin B1, 1.7 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Cookies, gluten-free, chocolate sandwich, with creme filling.
Both Cookies, gluten-free, chocolate sandwich, with creme filling and Raw Florida Oranges have similar amounts of Vitamin B3 per 5 oz.
Both Cookies, gluten-free, chocolate sandwich, with creme filling as well as Raw Florida Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Cookies, gluten-free, chocolate sandwich, with creme filling vs Florida Oranges:
Cookies, gluten-free, chocolate sandwich, with creme filling have 6.7 times more Copper, 31.2 times more Iron, 4 times more Magnesium, 21.5 times more Manganese, 5.8 times more Phosphorus, more Sodium and 8.3 times more Zinc than Raw Florida Oranges.
While Raw Florida Oranges contain 2.3 times more Calcium and 30.7 times more Water than Cookies, gluten-free, chocolate sandwich, with creme filling.
Both Cookies, gluten-free, chocolate sandwich, with creme filling and Raw Florida Oranges have similar amounts of Potassium per 5 oz.
Both Cookies, gluten-free, chocolate sandwich, with creme filling as well as Raw Florida Oranges have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Cookies, gluten-free, chocolate sandwich, with creme filling have 10.3 times more Energy, 85.2 times more Fat, 316.2 times more Saturated Fat, 5.1 times more Omega 3, 56.3 times more Omega 6, 6.6 times more Carbohydrate, 5.4 times more Sugars and 3.1 times more Protein than Raw Florida Oranges.
Both Cookies, gluten-free, chocolate sandwich, with creme filling and Raw Florida Oranges have similar amounts of Fiber per 5 oz.
Both Cookies, gluten-free, chocolate sandwich, with creme filling as well as Raw Florida Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.