Lets compare vitamin content per 5 ounces of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Black Tea, Ready-to-drink, Lemon, Sweetened:
Both Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix and Black Tea, Ready-to-drink, Lemon, Sweetened have similar amounts of vitamins per 5 oz
Both Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix as well as Black Tea, Ready-to-drink, Lemon, Sweetened have insufficient amounts of Vitamin C in 5 oz.
Comparing minerals per 5 ounces for Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Black Tea, Ready-to-drink, Lemon, Sweetened:
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 25 times more Calcium, more Iron and 283.3 times more Sodium than Black Tea, Ready-to-drink, Lemon, Sweetened.
While Black Tea, Ready-to-drink, Lemon, Sweetened contains 23.8 times more Water than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
Both Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix as well as Black Tea, Ready-to-drink, Lemon, Sweetened have insufficient amounts of Potassium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 8.9 times more Energy, 68.2 times more Fat, more Saturated Fat, 6.9 times more Carbohydrate, 6.3 times more Sugars, more Fiber and more Protein than Black Tea, Ready-to-drink, Lemon, Sweetened.
Both Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix as well as Black Tea, Ready-to-drink, Lemon, Sweetened have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.