Lets compare vitamin content per 5 ounces of Dried Chives vs Valencia Oranges:
Freeze-dried Chives have 284.6 times more Vitamin A, 10.3 times more Vitamin B1, 37.5 times more Vitamin B2, 21.5 times more Vitamin B3, 8.4 times more Vitamin B5, 31.7 times more Vitamin B6, 2.8 times more Vitamin B9 and 13.6 times more Vitamin C than Raw Valencia Oranges.
Both Freeze-dried Chives as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Dried Chives vs Valencia Oranges:
Freeze-dried Chives have 20.3 times more Calcium, 18.5 times more Copper, 222.2 times more Iron, 64 times more Magnesium, 58.7 times more Manganese, 30.5 times more Phosphorus, 16.5 times more Potassium, more Sodium and 85.3 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 43.2 times more Water than Freeze-dried Chives.
Comparison of macro-nutrients per 5 ounces:
Freeze-dried Chives have 6.3 times more Energy, 11.7 times more Fat, 16.9 times more Saturated Fat, 4.6 times more Omega 3, 29.5 times more Omega 6, 5.4 times more Carbohydrate, 10.5 times more Fiber and 20.4 times more Protein than Raw Valencia Oranges.
Both Freeze-dried Chives as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.