Lets compare vitamin content per 5 ounces of Chicory Greens vs Broccoli:
Raw Chicory Greens have 9.2 times more Vitamin A, 2 times more Vitamin B5, 1.7 times more Vitamin B9, 2.9 times more Vitamin E and 2.9 times more Vitamin K than Raw Broccoli.
While Raw Broccoli contains 1.3 times more Vitamin B3, 1.7 times more Vitamin B6 and 3.7 times more Vitamin C than Raw Chicory Greens.
Both Raw Chicory Greens and Raw Broccoli have similar amounts of Vitamin B1 and Vitamin B2 per 5 oz.
Both Raw Chicory Greens as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Chicory Greens vs Broccoli:
Raw Chicory Greens have 2.1 times more Calcium, 6 times more Copper, 1.2 times more Iron, 1.4 times more Magnesium, 2 times more Manganese, 1.3 times more Potassium and 1.4 times more Sodium than Raw Broccoli.
While Raw Broccoli contains 1.4 times more Phosphorus and 8.3 times more Selenium than Raw Chicory Greens.
Both Raw Chicory Greens and Raw Broccoli have similar amounts of Zinc and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Chicory Greens have 1.5 times more Fiber than Raw Broccoli.
While Raw Broccoli contains 1.5 times more Energy, 3.3 times more Omega 3, 1.4 times more Carbohydrate, 2.4 times more Sugars and 1.7 times more Protein than Raw Chicory Greens.
Both Raw Chicory Greens as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.