Lets compare vitamin content per 5 ounces of Cassava vs Broccoli:
Raw Cassava has 1.2 times more Vitamin B1 and 1.3 times more Vitamin B3 than Raw Broccoli.
While Raw Broccoli contains 31 times more Vitamin A, 2.4 times more Vitamin B2, 5.4 times more Vitamin B5, 2 times more Vitamin B6, 2.3 times more Vitamin B9, 4.3 times more Vitamin C, 4.1 times more Vitamin E and 53.5 times more Vitamin K than Raw Cassava.
Both Raw Cassava as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Cassava vs Broccoli:
Raw Cassava has 2 times more Copper and 1.8 times more Manganese than Raw Broccoli.
While Raw Broccoli contains 2.9 times more Calcium, 2.7 times more Iron, 2.4 times more Phosphorus, 3.6 times more Selenium, 2.4 times more Sodium and 1.5 times more Water than Raw Cassava.
Both Raw Cassava and Raw Broccoli have similar amounts of Magnesium, Potassium and Zinc per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Cassava has 4.7 times more Energy and 5.7 times more Carbohydrate than Raw Broccoli.
While Raw Broccoli contains 3.7 times more Omega 3, 1.4 times more Fiber and 2.1 times more Protein than Raw Cassava.
Both Raw Cassava and Raw Broccoli have similar amounts of Sugars per 5 oz.
Both Raw Cassava as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.