Lets compare vitamin content per 5 ounces of Carrots vs Snacks, vegetable chips, made from garden vegetables:
Raw Carrots have 92.8 times more Vitamin A and 1.2 times more Vitamin C than Snacks, vegetable chips, made from garden vegetables.
While Snacks, vegetable chips, made from garden vegetables contain 2 times more Vitamin B1, 2.8 times more Vitamin B3, 1.7 times more Vitamin B5, 3.9 times more Vitamin B6, 7.3 times more Vitamin E and 1.3 times more Vitamin K than Raw Carrots.
Both Raw Carrots and Snacks, vegetable chips, made from garden vegetables have similar amounts of Vitamin B2 and Vitamin B9 per 5 oz.
Both Raw Carrots as well as Snacks, vegetable chips, made from garden vegetables have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Carrots vs Snacks, vegetable chips, made from garden vegetables:
Raw Carrots have 14 times more Water than Snacks, vegetable chips, made from garden vegetables.
While Snacks, vegetable chips, made from garden vegetables contain 1.6 times more Calcium, 5.2 times more Copper, 5.2 times more Iron, 4.4 times more Magnesium, 1.9 times more Manganese, 3.7 times more Phosphorus, 2.6 times more Potassium, 10 times more Selenium, 6 times more Sodium and 2.1 times more Zinc than Raw Carrots.
Both Raw Carrots as well as Snacks, vegetable chips, made from garden vegetables have insufficient amounts of Fluoride in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Snacks, vegetable chips, made from garden vegetables contain 11.5 times more Energy, 97.1 times more Fat, 55.1 times more Saturated Fat, 1063.5 times more Omega 3, 44.8 times more Omega 6, 6.3 times more Carbohydrate, 1.7 times more Fiber and 5.7 times more Protein than Raw Carrots.
Both Raw Carrots and Snacks, vegetable chips, made from garden vegetables have similar amounts of Sugars per 5 oz.
Both Raw Carrots as well as Snacks, vegetable chips, made from garden vegetables have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.