Lets compare vitamin content per 5 ounces of Carrots vs Snacks, cornnuts, barbecue-flavor:
Raw Carrots have 49.1 times more Vitamin A, more Vitamin B9 and 14.8 times more Vitamin C than Snacks, cornnuts, barbecue-flavor.
While Snacks, cornnuts, barbecue-flavor contain 5.3 times more Vitamin B1, 2.4 times more Vitamin B2, 1.5 times more Vitamin B3, 1.4 times more Vitamin B5 and 1.4 times more Vitamin B6 than Raw Carrots.
Both Raw Carrots as well as Snacks, cornnuts, barbecue-flavor have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Carrots vs Snacks, cornnuts, barbecue-flavor:
Raw Carrots have 1.9 times more Calcium and 55.2 times more Water than Snacks, cornnuts, barbecue-flavor.
While Snacks, cornnuts, barbecue-flavor contain 3 times more Copper, 5.7 times more Iron, 9.1 times more Magnesium, 3.4 times more Manganese, 8.1 times more Phosphorus, 8.7 times more Sodium and 7.8 times more Zinc than Raw Carrots.
Both Raw Carrots and Snacks, cornnuts, barbecue-flavor have similar amounts of Potassium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Snacks, cornnuts, barbecue-flavor contain 10.6 times more Energy, 59.6 times more Fat, 80.6 times more Saturated Fat, 25 times more Omega 3, 31.7 times more Omega 6, 7.5 times more Carbohydrate, 3 times more Fiber and 9.7 times more Protein than Raw Carrots.
Both Raw Carrots as well as Snacks, cornnuts, barbecue-flavor have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.