Lets compare vitamin content per 5 ounces of Carrots vs Cookies, chocolate cream covered biscuit sticks:
Raw Carrots have 835 times more Vitamin A, 1.5 times more Vitamin B3, 2.9 times more Vitamin B6, more Vitamin C and 7.8 times more Vitamin K than Cookies, chocolate cream covered biscuit sticks.
While Cookies, chocolate cream covered biscuit sticks contain 3.4 times more Vitamin B2, more Vitamin B12 and 13.4 times more Vitamin E than Raw Carrots.
Both Raw Carrots and Cookies, chocolate cream covered biscuit sticks have similar amounts of Vitamin B1 and Vitamin B9 per 5 oz.
Both Raw Carrots as well as Cookies, chocolate cream covered biscuit sticks have insufficient amounts of Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Carrots vs Cookies, chocolate cream covered biscuit sticks:
Raw Carrots have 1.8 times more Potassium and 5.9 times more Water than Cookies, chocolate cream covered biscuit sticks.
While Cookies, chocolate cream covered biscuit sticks contain 1.5 times more Calcium, 5 times more Copper, 3 times more Iron, 3 times more Magnesium, 5.3 times more Phosphorus, 147 times more Selenium, 3.1 times more Sodium and 3.8 times more Zinc than Raw Carrots.
Comparison of macro-nutrients per 5 ounces:
Cookies, chocolate cream covered biscuit sticks contain 10.9 times more Energy, 93.8 times more Fat, 393.3 times more Saturated Fat, 67.1 times more Omega 6, 5.3 times more Carbohydrate, 5.3 times more Sugars, 1.8 times more Fiber and 10.8 times more Protein than Raw Carrots.
Both Raw Carrots as well as Cookies, chocolate cream covered biscuit sticks have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 5 oz.