Lets compare vitamin content per 5 ounces of Carrots vs High Caffeine Limeade Carbonated:
Raw Carrots have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than High Caffeine Limeade Carbonated.
Both Raw Carrots as well as High Caffeine Limeade Carbonated have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Carrots vs High Caffeine Limeade Carbonated:
Raw Carrots have 16.5 times more Calcium, 7.5 times more Copper, 10 times more Iron, more Magnesium, 35.8 times more Manganese, 1.2 times more Phosphorus, 16.8 times more Potassium, 1.7 times more Sodium and 24 times more Zinc than High Caffeine Limeade Carbonated.
Both Raw Carrots and High Caffeine Limeade Carbonated have similar amounts of Water per 5 oz.
Both Raw Carrots as well as High Caffeine Limeade Carbonated have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Carrots have 2.4 times more Energy, 2.3 times more Carbohydrate, more Fiber and more Protein than High Caffeine Limeade Carbonated.
While High Caffeine Limeade Carbonated contains 4.1 times more Fructose than Raw Carrots.
Both Raw Carrots and High Caffeine Limeade Carbonated have similar amounts of Sugars per 5 oz.
Both Raw Carrots as well as High Caffeine Limeade Carbonated have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.