Lets compare vitamin content per 5 ounces of Canned Carrots with Liquids and Salt vs Sweet Cucumber Pickles:
Canned Carrots Solids and Liquids with Salt have 16.1 times more Vitamin A, 3.7 times more Vitamin B3, 2.7 times more Vitamin B5, 4.7 times more Vitamin B6, 8 times more Vitamin B9, 2.9 times more Vitamin C and 2 times more Vitamin E than Sweet Cucumber Pickles.
While Sweet Cucumber Pickles contain 1.3 times more Vitamin B1 and 4.8 times more Vitamin K than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Sweet Cucumber Pickles have similar amounts of Vitamin B2 per 5 oz.
Both Canned Carrots Solids and Liquids with Salt as well as Sweet Cucumber Pickles have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Canned Carrots with Liquids and Salt vs Sweet Cucumber Pickles:
Canned Carrots Solids and Liquids with Salt have 3.7 times more Copper, 2.1 times more Iron, 1.3 times more Magnesium, 6.9 times more Manganese, 1.7 times more Potassium, 2.4 times more Zinc and 1.2 times more Water than Sweet Cucumber Pickles.
While Sweet Cucumber Pickles contain 2 times more Calcium and 1.9 times more Sodium than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Sweet Cucumber Pickles have similar amounts of Phosphorus per 5 oz.
Both Canned Carrots Solids and Liquids with Salt as well as Sweet Cucumber Pickles have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Canned Carrots Solids and Liquids with Salt have 1.8 times more Fiber than Sweet Cucumber Pickles.
While Sweet Cucumber Pickles contain 4 times more Energy, 7.5 times more Omega 3, 3.9 times more Carbohydrate and 7.4 times more Sugars than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Sweet Cucumber Pickles have similar amounts of Protein per 5 oz.
Both Canned Carrots Solids and Liquids with Salt as well as Sweet Cucumber Pickles have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.