Lets compare vitamin content per 5 ounces of Candies, praline, prepared-from-recipe vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Candies, praline, prepared-from-recipe have 1.7 times more Vitamin B1, 1.7 times more Vitamin B2 and 5 times more Vitamin E than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 5.1 times more Vitamin B3, 1.5 times more Vitamin B5, 2.2 times more Vitamin B6, 3.7 times more Vitamin B9, 39.3 times more Vitamin C and 1.8 times more Vitamin K than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A in 5 oz.
Comparing minerals per 5 ounces for Candies, praline, prepared-from-recipe vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Candies, praline, prepared-from-recipe have 3.3 times more Calcium, 3.4 times more Copper, 1.7 times more Iron, 1.8 times more Magnesium, 7.7 times more Manganese, 18 times more Selenium and 4.2 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.2 times more Potassium, 8.1 times more Sodium and 6.1 times more Water than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Phosphorus per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Candies, praline, prepared-from-recipe have 3 times more Energy, 5 times more Fat, 2.1 times more Saturated Fat, 19.7 times more Omega 3, 26.2 times more Omega 6, 2.2 times more Carbohydrate, 192.4 times more Sugars, 1.5 times more Fiber and 1.3 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Candies, praline, prepared-from-recipe as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.