Lets compare vitamin content per 5 ounces of Stored Common Cabbage vs Carrots:
Raw Stored Common Cabbage has 3 times more Vitamin B9 and 7.1 times more Vitamin C than Raw Carrots.
While Raw Carrots contain 139.2 times more Vitamin A, 1.3 times more Vitamin B1, 1.9 times more Vitamin B2, 3.3 times more Vitamin B3, 2 times more Vitamin B5 and 1.5 times more Vitamin B6 than Raw Stored Common Cabbage.
Both Raw Stored Common Cabbage as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Stored Common Cabbage vs Carrots:
Raw Stored Common Cabbage has 1.4 times more Calcium, 1.9 times more Iron, 1.3 times more Magnesium and 9 times more Selenium than Raw Carrots.
While Raw Carrots contain 2 times more Copper, 1.5 times more Phosphorus, 1.3 times more Potassium, 3.8 times more Sodium and 1.3 times more Zinc than Raw Stored Common Cabbage.
Both Raw Stored Common Cabbage and Raw Carrots have similar amounts of Manganese and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Stored Common Cabbage has 23 times more Omega 3 and 1.3 times more Protein than Raw Carrots.
While Raw Carrots contain 1.7 times more Energy and 1.8 times more Carbohydrate than Raw Stored Common Cabbage.
Both Raw Stored Common Cabbage and Raw Carrots have similar amounts of Fiber per 5 oz.
Both Raw Stored Common Cabbage as well as Raw Carrots have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.