Lets compare vitamin content per 5 ounces of Broccoli vs Frozen Strawberries:
Raw Broccoli has 15.5 times more Vitamin A, 3.2 times more Vitamin B1, 3.2 times more Vitamin B2, 1.4 times more Vitamin B3, 5.3 times more Vitamin B5, 6.3 times more Vitamin B6, 3.7 times more Vitamin B9, 2.2 times more Vitamin C, 2.7 times more Vitamin E and 46.2 times more Vitamin K than Frozen Strawberries.
Both Raw Broccoli as well as Frozen Strawberries have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Broccoli vs Frozen Strawberries:
Raw Broccoli has 2.9 times more Calcium, 1.9 times more Magnesium, 5.1 times more Phosphorus, 2.1 times more Potassium, 3.6 times more Selenium, 16.5 times more Sodium and 3.2 times more Zinc than Frozen Strawberries.
While Frozen Strawberries contain 1.4 times more Manganese than Raw Broccoli.
Both Raw Broccoli and Frozen Strawberries have similar amounts of Copper, Iron and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Broccoli has 2.7 times more Omega 3, 1.2 times more Fiber and 6.6 times more Protein than Frozen Strawberries.
While Frozen Strawberries contain 1.4 times more Carbohydrate, 2.7 times more Sugars and 3.2 times more Fructose than Raw Broccoli.
Both Raw Broccoli and Frozen Strawberries have similar amounts of Energy per 5 oz.
Both Raw Broccoli as well as Frozen Strawberries have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.