Lets compare vitamin content per 5 ounces of Broccoli vs Decaffeinated Brewed Green Tea:
Raw Broccoli has more Vitamin A, 10.1 times more Vitamin B1, 2 times more Vitamin B2, 21.3 times more Vitamin B3, 35 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Decaffeinated Brewed Green Tea.
Both Raw Broccoli as well as Decaffeinated Brewed Green Tea have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Broccoli vs Decaffeinated Brewed Green Tea:
Raw Broccoli has more Calcium, 9.8 times more Copper, more Iron, 21 times more Magnesium, more Phosphorus, 21.1 times more Potassium, more Selenium, more Sodium and 41 times more Zinc than Decaffeinated Brewed Green Tea.
Both Raw Broccoli and Decaffeinated Brewed Green Tea have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Broccoli has more Energy, more Omega 3, more Carbohydrate, more Sugars, more Fiber and more Protein than Decaffeinated Brewed Green Tea.
Both Raw Broccoli as well as Decaffeinated Brewed Green Tea have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.