Lets compare vitamin content per 5 ounces of Broccoli vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
Both Raw Broccoli and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Broccoli vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
Raw Broccoli has 47 times more Calcium, 9.8 times more Copper, more Iron, more Magnesium, 1.4 times more Manganese, 2.5 times more Phosphorus, 16.6 times more Potassium, 1.6 times more Sodium and 41 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
Both Raw Broccoli and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Broccoli has more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contains 1.3 times more Carbohydrate and 5.1 times more Sugars than Raw Broccoli.
Both Raw Broccoli and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of Energy per 5 oz.
Both Raw Broccoli as well as Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 5 oz.