Lets compare vitamin content per 5 ounces of Frozen Chopped Broccoli vs The COCA-COLA Company, Minute Maid, Lemonade:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, 26.5 times more Vitamin B1, 32 times more Vitamin B2, 52.2 times more Vitamin B3, 32.5 times more Vitamin B6, 67 times more Vitamin B9, 18.2 times more Vitamin C, more Vitamin E and more Vitamin K than The COCA-COLA Company, Minute Maid, Lemonade.
Both Frozen Chopped Broccoli, Unprepared as well as The COCA-COLA Company, Minute Maid, Lemonade have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Frozen Chopped Broccoli vs The COCA-COLA Company, Minute Maid, Lemonade:
Frozen Chopped Broccoli, Unprepared has 28 times more Calcium, 2.4 times more Copper, more Iron, 9 times more Magnesium, 50 times more Phosphorus, 21.2 times more Potassium, 28 times more Selenium, 4 times more Sodium and 48 times more Zinc than The COCA-COLA Company, Minute Maid, Lemonade.
Both Frozen Chopped Broccoli, Unprepared and The COCA-COLA Company, Minute Maid, Lemonade have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Frozen Chopped Broccoli, Unprepared has more Omega 3, more Fiber and more Protein than The COCA-COLA Company, Minute Maid, Lemonade.
While The COCA-COLA Company, Minute Maid, Lemonade contains 1.8 times more Energy, 2.5 times more Carbohydrate and 8.6 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as The COCA-COLA Company, Minute Maid, Lemonade have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.