Lets compare vitamin content per 5 ounces of Boiled Broccoli vs Chicory Instant Coffee:
Boiled and Drained Broccoli has more Vitamin A, more Vitamin B1, 41 times more Vitamin B2, 2.5 times more Vitamin B3, 616 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Chicory Instant Coffee.
Both Boiled and Drained Broccoli as well as Chicory Instant Coffee have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Boiled Broccoli vs Chicory Instant Coffee:
Boiled and Drained Broccoli has 10 times more Calcium, 6.1 times more Copper, 13.4 times more Iron, 7 times more Magnesium, 16.2 times more Manganese, 22.3 times more Phosphorus, 8.4 times more Potassium, 16 times more Selenium, 5.9 times more Sodium and 45 times more Zinc than Chicory Instant Coffee.
Both Boiled and Drained Broccoli and Chicory Instant Coffee have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Boiled and Drained Broccoli has 11.7 times more Energy, more Omega 3, 9.6 times more Carbohydrate, more Sugars, more Fiber and 26.4 times more Protein than Chicory Instant Coffee.
Both Boiled and Drained Broccoli as well as Chicory Instant Coffee have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.