Lets compare vitamin content per 5 ounces of Instant Tea, Lemon, Sweetened, Powder vs Instant Tea, Lemon, Sweetened, Prepared With Water:
Instant Tea, Lemon, Sweetened, Powder has 15 times more Vitamin B6 than Instant Tea, Lemon, Sweetened, Prepared With Water.
Both Instant Tea, Lemon, Sweetened, Powder as well as Instant Tea, Lemon, Sweetened, Prepared With Water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for Instant Tea, Lemon, Sweetened, Powder vs Instant Tea, Lemon, Sweetened, Prepared With Water:
Instant Tea, Lemon, Sweetened, Powder has 1.4 times more Copper, 5 times more Fluoride, 10.5 times more Iron, 11.4 times more Manganese, 11.3 times more Potassium and 6 times more Selenium than Instant Tea, Lemon, Sweetened, Prepared With Water.
While Instant Tea, Lemon, Sweetened, Prepared With Water contains 701.4 times more Water than Instant Tea, Lemon, Sweetened, Powder.
Both Instant Tea, Lemon, Sweetened, Powder as well as Instant Tea, Lemon, Sweetened, Prepared With Water have insufficient amounts of Calcium, Magnesium, Phosphorus and Zinc in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Instant Tea, Lemon, Sweetened, Powder has 11.5 times more Energy, 12.2 times more Omega 3, 11.4 times more Carbohydrate, 11.4 times more Sugars and 7 times more Fiber than Instant Tea, Lemon, Sweetened, Prepared With Water.
Both Instant Tea, Lemon, Sweetened, Powder as well as Instant Tea, Lemon, Sweetened, Prepared With Water have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose, Sucrose and Protein in 5 oz.