Lets compare vitamin content per 5 ounces of Chocolate Syrup vs Carrots:
Raw Carrots contain more Vitamin A, 7.3 times more Vitamin B1, 3.1 times more Vitamin B3, 21 times more Vitamin B5, 23 times more Vitamin B6, 9.5 times more Vitamin B9, 29.5 times more Vitamin C, 33 times more Vitamin E and 26.4 times more Vitamin K than Chocolate Syrup.
Both Chocolate Syrup and Raw Carrots have similar amounts of Vitamin B2 per 5 oz.
Both Chocolate Syrup as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Chocolate Syrup vs Carrots:
Chocolate Syrup has 11.4 times more Copper, 7 times more Iron, 5.4 times more Magnesium, 2.7 times more Manganese, 3.7 times more Phosphorus, 14 times more Selenium and 3 times more Zinc than Raw Carrots.
While Raw Carrots contain 2.4 times more Calcium, 1.4 times more Potassium and 2.8 times more Water than Chocolate Syrup.
Both Chocolate Syrup and Raw Carrots have similar amounts of Sodium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Chocolate Syrup has 6.8 times more Energy, 4.7 times more Fat, 16.2 times more Saturated Fat, 6.8 times more Carbohydrate, 10.5 times more Sugars and 2.3 times more Protein than Raw Carrots.
Both Chocolate Syrup and Raw Carrots have similar amounts of Fiber per 5 oz.
Both Chocolate Syrup as well as Raw Carrots have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.