Lets compare vitamin content per 1 pound of Tortillas, ready-to-bake or -fry, flour, shelf stable vs Potato Bread:
Tortillas, ready-to-bake or -fry, flour, shelf stable have 2.6 times more Vitamin B1, 3.4 times more Vitamin B3 and 1.8 times more Vitamin E than Potato Bread.
While Potato Bread contains more Vitamin A, 2.9 times more Vitamin B5, 8.3 times more Vitamin B6, more Vitamin B12 and 1.6 times more Vitamin K than Tortillas, ready-to-bake or -fry, flour, shelf stable.
Both Tortillas, ready-to-bake or -fry, flour, shelf stable and Potato Bread have similar amounts of Vitamin B2 and Vitamin B9 per 1 lb.
Both Tortillas, ready-to-bake or -fry, flour, shelf stable as well as Potato Bread have insufficient amounts of Vitamin C and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Tortillas, ready-to-bake or -fry, flour, shelf stable vs Potato Bread:
Tortillas, ready-to-bake or -fry, flour, shelf stable have 1.2 times more Copper, 1.5 times more Iron, 2 times more Manganese, 2.3 times more Selenium and 2 times more Sodium than Potato Bread.
While Potato Bread contains 1.3 times more Magnesium, 1.7 times more Phosphorus, 5.4 times more Potassium and 2.5 times more Zinc than Tortillas, ready-to-bake or -fry, flour, shelf stable.
Both Tortillas, ready-to-bake or -fry, flour, shelf stable and Potato Bread have similar amounts of Calcium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Tortillas, ready-to-bake or -fry, flour, shelf stable have 2.4 times more Fat, more Saturated Fat, more Omega 3 and more Omega 6 than Potato Bread.
While Potato Bread contains 3.5 times more Sugars, 2.6 times more Fiber and 1.6 times more Protein than Tortillas, ready-to-bake or -fry, flour, shelf stable.
Both Tortillas, ready-to-bake or -fry, flour, shelf stable and Potato Bread have similar amounts of Energy and Carbohydrate per 1 lb.
Both Tortillas, ready-to-bake or -fry, flour, shelf stable as well as Potato Bread have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.