Lets compare vitamin content per 1 pound of Potato Bread vs Focaccia, Italian flatbread, plain:
Potato Bread has more Vitamin A, 1.3 times more Vitamin B5, 2.1 times more Vitamin B6 and more Vitamin B12 than Focaccia, Italian flatbread, plain.
While Focaccia, Italian flatbread, plain contains 2.5 times more Vitamin B1, 2.8 times more Vitamin B2, 2.9 times more Vitamin B3 and 3 times more Vitamin E than Potato Bread.
Both Potato Bread and Focaccia, Italian flatbread, plain have similar amounts of Vitamin B9 and Vitamin K per 1 lb.
Both Potato Bread as well as Focaccia, Italian flatbread, plain have insufficient amounts of Vitamin C and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Potato Bread vs Focaccia, Italian flatbread, plain:
Potato Bread has 5.4 times more Calcium, 1.4 times more Magnesium, 2.9 times more Phosphorus and 6.3 times more Potassium than Focaccia, Italian flatbread, plain.
While Focaccia, Italian flatbread, plain contains 1.4 times more Iron, 1.4 times more Manganese, 1.7 times more Selenium, 1.5 times more Sodium and 1.4 times more Water than Potato Bread.
Both Potato Bread and Focaccia, Italian flatbread, plain have similar amounts of Copper and Zinc per 1 lb.
Comparison of macro-nutrients per 1 pound:
Potato Bread has 1.3 times more Carbohydrate, 5.4 times more Sugars, 3.5 times more Fiber and 1.4 times more Protein than Focaccia, Italian flatbread, plain.
While Focaccia, Italian flatbread, plain contains 2.5 times more Fat, more Saturated Fat, more Omega 3 and more Omega 6 than Potato Bread.
Both Potato Bread and Focaccia, Italian flatbread, plain have similar amounts of Energy per 1 lb.
Both Potato Bread as well as Focaccia, Italian flatbread, plain have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.