Lets compare vitamin content per 1 pound of Tomatoes vs Snacks, potato chips, plain, unsalted:
Raw Ripe Red Tomatoes have more Vitamin A than Snacks, potato chips, plain, unsalted.
While Snacks, potato chips, plain, unsalted contain 4.5 times more Vitamin B1, 10.4 times more Vitamin B2, 6.4 times more Vitamin B3, 4.5 times more Vitamin B5, 8.3 times more Vitamin B6, 3 times more Vitamin B9, 2.3 times more Vitamin C, 16.9 times more Vitamin E and 2.8 times more Vitamin K than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Snacks, potato chips, plain, unsalted have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Tomatoes vs Snacks, potato chips, plain, unsalted:
Raw Ripe Red Tomatoes have 49.7 times more Water than Snacks, potato chips, plain, unsalted.
While Snacks, potato chips, plain, unsalted contain 2.4 times more Calcium, 5.2 times more Copper, 6 times more Iron, 6.1 times more Magnesium, 3.9 times more Manganese, 6.9 times more Phosphorus, 5.4 times more Potassium, more Selenium and 6.4 times more Zinc than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 1 pound:
Raw Ripe Red Tomatoes have 12 times more Sugars than Snacks, potato chips, plain, unsalted.
While Snacks, potato chips, plain, unsalted contain 29.8 times more Energy, 173 times more Fat, 391.4 times more Saturated Fat, 63.3 times more Omega 3, 149.8 times more Omega 6, 13.6 times more Carbohydrate, 4 times more Fiber and 8 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Snacks, potato chips, plain, unsalted have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.