Lets compare vitamin content per 1 pound of Tomatoes vs Partially Defatted Cottonseed Flour:
Raw Ripe Red Tomatoes have 1.9 times more Vitamin A and 5.7 times more Vitamin C than Partially Defatted Glandless Cottonseed Flour.
While Partially Defatted Glandless Cottonseed Flour contain 56.8 times more Vitamin B1, 21 times more Vitamin B2, 6.8 times more Vitamin B3, 5 times more Vitamin B5, 9.6 times more Vitamin B6 and 15.3 times more Vitamin B9 than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Partially Defatted Glandless Cottonseed Flour have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Tomatoes vs Partially Defatted Cottonseed Flour:
Raw Ripe Red Tomatoes have 15 times more Water than Partially Defatted Glandless Cottonseed Flour.
While Partially Defatted Glandless Cottonseed Flour contain 47.8 times more Calcium, 20 times more Copper, 46.9 times more Iron, 65.5 times more Magnesium, 18.8 times more Manganese, 66.5 times more Phosphorus, 7.5 times more Potassium, more Selenium, 7 times more Sodium and 68.8 times more Zinc than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 1 pound:
Partially Defatted Glandless Cottonseed Flour contain 19.9 times more Energy, 31 times more Fat, 56.7 times more Saturated Fat, 36.6 times more Omega 6, 10.4 times more Carbohydrate, 2.5 times more Fiber and 46.5 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Partially Defatted Glandless Cottonseed Flour have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 lb.