Lets compare vitamin content per 1 pound of Tomatoes vs Radicchio:
Raw Ripe Red Tomatoes have 42 times more Vitamin A, 2.3 times more Vitamin B1, 2.3 times more Vitamin B3, 1.4 times more Vitamin B6 and 1.7 times more Vitamin C than Raw Radicchio.
While Raw Radicchio contains 1.5 times more Vitamin B2, 3 times more Vitamin B5, 4 times more Vitamin B9, 4.2 times more Vitamin E and 32.3 times more Vitamin K than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Raw Radicchio have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Tomatoes vs Radicchio:
Raw Radicchio contains 1.9 times more Calcium, 5.8 times more Copper, 2.1 times more Iron, 1.7 times more Phosphorus, 1.3 times more Potassium, more Selenium, 4.4 times more Sodium and 3.6 times more Zinc than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Radicchio have similar amounts of Magnesium, Manganese and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Ripe Red Tomatoes have 4.4 times more Sugars and 1.3 times more Fiber than Raw Radicchio.
While Raw Radicchio contains 5.3 times more Omega 3 and 1.6 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Radicchio have similar amounts of Carbohydrate per 1 lb.
Both Raw Ripe Red Tomatoes as well as Raw Radicchio have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.