Lets compare vitamin content per 1 pound of Tomatoes vs Potato chips, without salt, reduced fat:
Raw Ripe Red Tomatoes have more Vitamin A and 1.5 times more Vitamin B9 than Potato chips, without salt, reduced fat.
While Potato chips, without salt, reduced fat contain 5.7 times more Vitamin B1, 14.2 times more Vitamin B2, 11.8 times more Vitamin B3, 8.4 times more Vitamin B6, 1.9 times more Vitamin C, 10.1 times more Vitamin E and 1.7 times more Vitamin K than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Potato chips, without salt, reduced fat have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Tomatoes vs Potato chips, without salt, reduced fat:
Raw Ripe Red Tomatoes have 94.5 times more Water than Potato chips, without salt, reduced fat.
While Potato chips, without salt, reduced fat contain 2.1 times more Calcium, 5.9 times more Copper, 5 times more Iron, 8.1 times more Magnesium, 8 times more Phosphorus, 7.4 times more Potassium, more Selenium and 5.9 times more Zinc than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 1 pound:
Raw Ripe Red Tomatoes have 12 times more Sugars than Potato chips, without salt, reduced fat.
While Potato chips, without salt, reduced fat contain 27.1 times more Energy, 104 times more Fat, 148.6 times more Saturated Fat, 63.3 times more Omega 3, 134.4 times more Omega 6, 17.4 times more Carbohydrate, 5.1 times more Fiber and 8.1 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Potato chips, without salt, reduced fat have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.