Lets compare vitamin content per 1 pound of Tomatoes vs Strawberry Banana V8 SPLASH Smoothies:
Strawberry Banana V8 SPLASH Smoothies contain 1.4 times more Vitamin B3, more Vitamin B12 and 1.8 times more Vitamin C than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Strawberry Banana V8 SPLASH Smoothies have similar amounts of Vitamin B6 per 1 lb.
Comparing minerals per 1 pound for Tomatoes vs Strawberry Banana V8 SPLASH Smoothies:
Raw Ripe Red Tomatoes have 1.8 times more Iron and 9.9 times more Potassium than Strawberry Banana V8 SPLASH Smoothies.
While Strawberry Banana V8 SPLASH Smoothies contain 4.1 times more Calcium and 5.8 times more Sodium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Strawberry Banana V8 SPLASH Smoothies have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Ripe Red Tomatoes have more Fiber than Strawberry Banana V8 SPLASH Smoothies.
While Strawberry Banana V8 SPLASH Smoothies contain 2.1 times more Energy, 2.1 times more Carbohydrate, 2.8 times more Sugars and 1.4 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Strawberry Banana V8 SPLASH Smoothies have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.