Lets compare vitamin content per 1 pound of Tomatoes vs Powder Lemonade:
Raw Ripe Red Tomatoes have more Vitamin A, 2.5 times more Vitamin B1, more Vitamin B2, 4.6 times more Vitamin B3, 1.5 times more Vitamin B5, 3.1 times more Vitamin B6, 2.5 times more Vitamin B9, 3.9 times more Vitamin E and more Vitamin K than Powder Lemonade.
While Powder Lemonade contains 2.9 times more Vitamin C than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Powder Lemonade have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Tomatoes vs Powder Lemonade:
Raw Ripe Red Tomatoes have 1.3 times more Copper, 1.4 times more Iron, 7.1 times more Manganese, 6 times more Phosphorus, 1.6 times more Potassium, 1.7 times more Zinc and 66.1 times more Water than Powder Lemonade.
While Powder Lemonade contains 2 times more Calcium, 22.5 times more Magnesium, more Selenium and 10.2 times more Sodium than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 1 pound:
Raw Ripe Red Tomatoes have 3 times more Fiber and more Protein than Powder Lemonade.
While Powder Lemonade contains 20.9 times more Energy, 5.3 times more Fat, 17.3 times more Omega 3, 5.1 times more Omega 6, 25.1 times more Carbohydrate, 36 times more Sugars and 12.8 times more Fructose than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Powder Lemonade have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.