Lets compare vitamin content per 1 pound of Tomatoes vs French Vanilla Cafe Instant Coffee KRAFT:
Raw Ripe Red Tomatoes have more Vitamin C than French Vanilla Cafe Instant Coffee KRAFT.
Comparing minerals per 1 pound for Tomatoes vs French Vanilla Cafe Instant Coffee KRAFT:
Raw Ripe Red Tomatoes have 63 times more Water than French Vanilla Cafe Instant Coffee KRAFT.
While French Vanilla Cafe Instant Coffee KRAFT contains 8.5 times more Phosphorus, 2.3 times more Potassium and 79.8 times more Sodium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and French Vanilla Cafe Instant Coffee KRAFT have similar amounts of Calcium and Iron per 1 lb.
Comparison of macro-nutrients per 1 pound:
French Vanilla Cafe Instant Coffee KRAFT contains 26.7 times more Energy, 96 times more Fat, 164.3 times more Saturated Fat, 19.2 times more Carbohydrate, 20.6 times more Sugars and 2.8 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and French Vanilla Cafe Instant Coffee KRAFT have similar amounts of Fiber per 1 lb.
Both Raw Ripe Red Tomatoes as well as French Vanilla Cafe Instant Coffee KRAFT have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.