Lets compare vitamin content per 1 pound of Snacks, banana chips vs Cooked Ripe Red Tomatoes:
Snacks, banana chips have 2.4 times more Vitamin B1, 1.3 times more Vitamin B3, 4.8 times more Vitamin B5 and 3.3 times more Vitamin B6 than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 6 times more Vitamin A, 1.3 times more Vitamin B2, 3.6 times more Vitamin C, 2.3 times more Vitamin E and 2.2 times more Vitamin K than Snacks, banana chips.
Both Snacks, banana chips and Cooked Ripe Red Tomatoes have similar amounts of Vitamin B9 per 1 lb.
Both Snacks, banana chips as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Snacks, banana chips vs Cooked Ripe Red Tomatoes:
Snacks, banana chips have 1.6 times more Calcium, 2.7 times more Copper, 1.8 times more Iron, 8.4 times more Magnesium, 14.9 times more Manganese, 2 times more Phosphorus, 2.5 times more Potassium, 3 times more Selenium and 5.4 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 21.9 times more Water than Snacks, banana chips.
Comparison of macro-nutrients per 1 pound:
Snacks, banana chips have 28.8 times more Energy, 305.5 times more Fat, 1931.3 times more Saturated Fat, 14.8 times more Omega 6, 14.6 times more Carbohydrate, 14.2 times more Sugars, 11 times more Fiber and 2.4 times more Protein than Cooked Ripe Red Tomatoes.
Both Snacks, banana chips as well as Cooked Ripe Red Tomatoes have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 lb.