Lets compare vitamin content per 1 pound of Snacks, banana chips vs Tomatoes in Juice with Salt:
Snacks, banana chips have 5.3 times more Vitamin B5, 2.3 times more Vitamin B6 and 1.8 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 5 times more Vitamin A, 6.8 times more Vitamin B1, 3.2 times more Vitamin B2, 2 times more Vitamin C, 2.5 times more Vitamin E and 2 times more Vitamin K than Snacks, banana chips.
Both Snacks, banana chips and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B3 per 1 lb.
Both Snacks, banana chips as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Snacks, banana chips vs Tomatoes in Juice with Salt:
Snacks, banana chips have 3.9 times more Copper, 2.2 times more Iron, 7.6 times more Magnesium, 22.9 times more Manganese, 3.3 times more Phosphorus, 2.8 times more Potassium, 2.1 times more Selenium and 6.3 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.8 times more Calcium, 19.2 times more Sodium and 22 times more Water than Snacks, banana chips.
Comparison of macro-nutrients per 1 pound:
Snacks, banana chips have 32.4 times more Energy, 134.4 times more Fat, 852.1 times more Saturated Fat, 6.4 times more Omega 6, 16.8 times more Carbohydrate, 13.9 times more Sugars, 4.1 times more Fiber and 2.9 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Snacks, banana chips as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 lb.