Lets compare vitamin content per 1 pound of Rolls, hamburger or hot dog, whole wheat vs Cinnamon Bread:
Rolls, hamburger or hot dog, whole wheat have more Vitamin A, 1.4 times more Vitamin B1, 1.6 times more Vitamin B2, 1.6 times more Vitamin B3, 7.2 times more Vitamin B6, 3.8 times more Vitamin B12 and more Vitamin C than Cinnamon Bread.
While Cinnamon Bread contains 1.3 times more Vitamin B9 and 2.1 times more Vitamin K than Rolls, hamburger or hot dog, whole wheat.
Both Rolls, hamburger or hot dog, whole wheat and Cinnamon Bread have similar amounts of Vitamin E per 1 lb.
Both Rolls, hamburger or hot dog, whole wheat as well as Cinnamon Bread have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Rolls, hamburger or hot dog, whole wheat vs Cinnamon Bread:
Rolls, hamburger or hot dog, whole wheat have 2.8 times more Calcium, 3.7 times more Copper, 7.4 times more Magnesium, 3.8 times more Phosphorus, 3.3 times more Potassium, 2.7 times more Selenium, 1.2 times more Sodium and 3.5 times more Zinc than Cinnamon Bread.
Both Rolls, hamburger or hot dog, whole wheat and Cinnamon Bread have similar amounts of Iron and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Rolls, hamburger or hot dog, whole wheat have more Saturated Fat, 1.7 times more Fiber and 1.8 times more Protein than Cinnamon Bread.
While Cinnamon Bread contains 2.3 times more Omega 3, 2 times more Omega 6 and 2.4 times more Sugars than Rolls, hamburger or hot dog, whole wheat.
Both Rolls, hamburger or hot dog, whole wheat and Cinnamon Bread have similar amounts of Energy, Fat and Carbohydrate per 1 lb.
Both Rolls, hamburger or hot dog, whole wheat as well as Cinnamon Bread have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.