Lets compare vitamin content per 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Soursop:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.7 times more Vitamin B1, 2.4 times more Vitamin B3, 1.9 times more Vitamin B5, 2.9 times more Vitamin B6, 1.6 times more Vitamin B9 and 5.8 times more Vitamin K than Raw Soursop.
While Raw Soursop contains 1.6 times more Vitamin B2 and 1.7 times more Vitamin C than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Raw Soursop have insufficient amounts of Vitamin A, Vitamin D and Vitamin E in 1 lb.
Comparing minerals per 1 pound for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Soursop:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.7 times more Copper, 1.3 times more Iron, 1.3 times more Magnesium, 3.6 times more Phosphorus, 1.7 times more Potassium, 27.9 times more Sodium and 4 times more Zinc than Raw Soursop.
While Raw Soursop contains 6 times more Selenium and 1.3 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Raw Soursop have similar amounts of Calcium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.4 times more Energy, 17.1 times more Fat, 21.2 times more Saturated Fat, more Omega 3, 4.1 times more Omega 6, 1.6 times more Carbohydrate and 2.5 times more Protein than Raw Soursop.
While Raw Soursop contains 46.7 times more Sugars and 1.4 times more Fiber than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Raw Soursop have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.