Lets compare vitamin content per 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Peanut Butter:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have more Vitamin C and more Vitamin K than Smooth Peanut Butter.
While Smooth Peanut Butter contains 3.4 times more Vitamin B2, 6.2 times more Vitamin B3, 2.1 times more Vitamin B5, 3.2 times more Vitamin B6, 1.6 times more Vitamin B9 and 59.4 times more Vitamin E than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Smooth Peanut Butter have similar amounts of Vitamin B1 per 1 lb.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Smooth Peanut Butter have insufficient amounts of Vitamin A and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Peanut Butter:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 40.7 times more Water than Smooth Peanut Butter.
While Smooth Peanut Butter contains 4.2 times more Calcium, 3.9 times more Copper, 2.9 times more Iron, 6.4 times more Magnesium, 6.2 times more Manganese, 3.5 times more Phosphorus, 1.3 times more Potassium, 404 times more Selenium and 6.7 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Smooth Peanut Butter have similar amounts of Sodium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Smooth Peanut Butter contains 3.7 times more Energy, 9.7 times more Fat, 8.8 times more Saturated Fat, 2.2 times more Omega 3, 39.9 times more Omega 6, 22.4 times more Sugars, 2.5 times more Fiber and 8.7 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Smooth Peanut Butter have similar amounts of Carbohydrate per 1 lb.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Smooth Peanut Butter have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 1 lb.