Lets compare vitamin content per 1 pound of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs Almonds:
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has more Vitamin C than Almonds.
While Almonds contain more Vitamin B1, 569 times more Vitamin B2, 904.5 times more Vitamin B3, 471 times more Vitamin B5, 68.5 times more Vitamin B6, more Vitamin B9 and 512.6 times more Vitamin E than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener as well as Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs Almonds:
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 21.6 times more Water than Almonds.
While Almonds contain 29.9 times more Calcium, 103.1 times more Copper, 92.8 times more Iron, 135 times more Magnesium, 363.2 times more Manganese, 481 times more Phosphorus, 29.3 times more Potassium, more Selenium and 156 times more Zinc than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
Comparison of macro-nutrients per 1 pound:
Almonds contain 30.5 times more Energy, 4993 times more Fat, more Saturated Fat, more Omega 6, 4.7 times more Carbohydrate, more Fiber and 1057.5 times more Protein than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener and Almonds have similar amounts of Sugars per 1 lb.
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener as well as Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 lb.