Lets compare vitamin content per 1 pound of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs Blanched Almonds:
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has more Vitamin C than Blanched Almonds.
While Blanched Almonds contain more Vitamin B1, 355.5 times more Vitamin B2, 875 times more Vitamin B3, 314 times more Vitamin B5, 57.5 times more Vitamin B6, more Vitamin B9 and 475 times more Vitamin E than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs Blanched Almonds:
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 21.1 times more Water than Blanched Almonds.
While Blanched Almonds contain 26.2 times more Calcium, 102.7 times more Copper, 82 times more Iron, 134 times more Magnesium, 305.8 times more Manganese, 481 times more Phosphorus, 26.4 times more Potassium, more Selenium, 6.3 times more Sodium and 148.5 times more Zinc than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
Comparison of macro-nutrients per 1 pound:
Blanched Almonds contain 31.1 times more Energy, 5252 times more Fat, more Saturated Fat, more Omega 6, 4.1 times more Carbohydrate, more Fiber and 1070 times more Protein than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener and Blanched Almonds have similar amounts of Sugars per 1 lb.
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener as well as Blanched Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 lb.