Lets compare vitamin content per 1 pound of Cookies, gluten-free, chocolate sandwich, with creme filling vs Oranges:
Cookies, gluten-free, chocolate sandwich, with creme filling have 1.9 times more Vitamin B2, 1.4 times more Vitamin B3, 12.8 times more Vitamin E and more Vitamin K than Raw Oranges.
While Raw Oranges contain more Vitamin A, 1.7 times more Vitamin B1, 1.7 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Cookies, gluten-free, chocolate sandwich, with creme filling.
Both Cookies, gluten-free, chocolate sandwich, with creme filling as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Cookies, gluten-free, chocolate sandwich, with creme filling vs Oranges:
Cookies, gluten-free, chocolate sandwich, with creme filling have 5.8 times more Copper, 28.1 times more Iron, 4 times more Magnesium, 20.6 times more Manganese, 5 times more Phosphorus, more Sodium and 9.4 times more Zinc than Raw Oranges.
While Raw Oranges contain 2.1 times more Calcium and 30.5 times more Water than Cookies, gluten-free, chocolate sandwich, with creme filling.
Both Cookies, gluten-free, chocolate sandwich, with creme filling and Raw Oranges have similar amounts of Potassium per 1 lb.
Both Cookies, gluten-free, chocolate sandwich, with creme filling as well as Raw Oranges have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Cookies, gluten-free, chocolate sandwich, with creme filling have 10.1 times more Energy, 149.1 times more Fat, 527 times more Saturated Fat, 8 times more Omega 3, 97 times more Omega 6, 6.5 times more Carbohydrate, 5.2 times more Sugars and 2.3 times more Protein than Raw Oranges.
Both Cookies, gluten-free, chocolate sandwich, with creme filling and Raw Oranges have similar amounts of Fiber per 1 lb.
Both Cookies, gluten-free, chocolate sandwich, with creme filling as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.