Lets compare vitamin content per 1 pound of Carrots vs Candies, fondant, prepared-from-recipe:
Raw Carrots have more Vitamin A, 13.2 times more Vitamin B1, 3.6 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Candies, fondant, prepared-from-recipe.
Both Raw Carrots as well as Candies, fondant, prepared-from-recipe have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Carrots vs Candies, fondant, prepared-from-recipe:
Raw Carrots have 11 times more Calcium, 15 times more Copper, 30 times more Iron, more Magnesium, more Manganese, more Phosphorus, 80 times more Potassium, 6.3 times more Sodium, 6 times more Zinc and 13.1 times more Water than Candies, fondant, prepared-from-recipe.
While Candies, fondant, prepared-from-recipe contain 6 times more Selenium than Raw Carrots.
Comparison of macro-nutrients per 1 pound:
Raw Carrots have more Fiber and more Protein than Candies, fondant, prepared-from-recipe.
While Candies, fondant, prepared-from-recipe contain 9.1 times more Energy, 9.7 times more Carbohydrate and 18.8 times more Sugars than Raw Carrots.
Both Raw Carrots as well as Candies, fondant, prepared-from-recipe have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.