Lets compare vitamin content per 1 pound of Carrots vs Candies, coconut bar, not chocolate covered:
Raw Carrots have more Vitamin A, 2.8 times more Vitamin B2, 2.2 times more Vitamin B3, 3.1 times more Vitamin B6, 2.2 times more Vitamin C, 3.3 times more Vitamin E and 132 times more Vitamin K than Candies, coconut bar, not chocolate covered.
Both Raw Carrots and Candies, coconut bar, not chocolate covered have similar amounts of Vitamin B1, Vitamin B5 and Vitamin B9 per 1 lb.
Both Raw Carrots as well as Candies, coconut bar, not chocolate covered have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Carrots vs Candies, coconut bar, not chocolate covered:
Raw Carrots have 6.7 times more Water than Candies, coconut bar, not chocolate covered.
While Candies, coconut bar, not chocolate covered contain 1.3 times more Calcium, 8 times more Copper, 2.6 times more Iron, 2.3 times more Magnesium, 8.7 times more Manganese, 2.7 times more Phosphorus, 86 times more Selenium, 1.9 times more Sodium and 4.3 times more Zinc than Raw Carrots.
Both Raw Carrots and Candies, coconut bar, not chocolate covered have similar amounts of Potassium per 1 lb.
Both Raw Carrots as well as Candies, coconut bar, not chocolate covered have insufficient amounts of Fluoride in 1 lb.
Comparison of macro-nutrients per 1 pound:
Candies, coconut bar, not chocolate covered contain 11.7 times more Energy, 115.2 times more Fat, 798.1 times more Saturated Fat, 5.8 times more Carbohydrate, 7.6 times more Sugars, 2.3 times more Fiber and 2.3 times more Protein than Raw Carrots.
Both Raw Carrots as well as Candies, coconut bar, not chocolate covered have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.