Lets compare vitamin content per 1 pound of Carrots vs RED BULL Energy Drink:
Raw Carrots have more Vitamin A, 1.7 times more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than RED BULL Energy Drink.
While RED BULL Energy Drink contains 1.8 times more Vitamin B2, 10 times more Vitamin B3, 5.6 times more Vitamin B5, 15.7 times more Vitamin B6 and more Vitamin B12 than Raw Carrots.
Both Raw Carrots as well as RED BULL Energy Drink have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Carrots vs RED BULL Energy Drink:
Raw Carrots have 5.5 times more Calcium, 22.5 times more Copper, 5 times more Iron, 28.6 times more Manganese, more Phosphorus, 106.7 times more Potassium, 1.8 times more Sodium and 24 times more Zinc than RED BULL Energy Drink.
While RED BULL Energy Drink contains 1.6 times more Magnesium than Raw Carrots.
Both Raw Carrots and RED BULL Energy Drink have similar amounts of Water per 1 lb.
Both Raw Carrots as well as RED BULL Energy Drink have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Carrots have more Fiber and 2 times more Protein than RED BULL Energy Drink.
While RED BULL Energy Drink contains 2.2 times more Sugars and 3 times more Fructose than Raw Carrots.
Both Raw Carrots and RED BULL Energy Drink have similar amounts of Energy and Carbohydrate per 1 lb.
Both Raw Carrots as well as RED BULL Energy Drink have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.