Lets compare vitamin content per 1 pound of Candies, confectioner's coating, peanut butter vs Frozen Chopped Broccoli:
Candies, confectioner's coating, peanut butter have 4.4 times more Vitamin B1, 2.1 times more Vitamin B2, 17.4 times more Vitamin B3, 3.8 times more Vitamin B5, 1.3 times more Vitamin B6 and more Vitamin B12 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Vitamin A, 188 times more Vitamin C and 11.1 times more Vitamin K than Candies, confectioner's coating, peanut butter.
Both Candies, confectioner's coating, peanut butter and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B9 and Vitamin E per 1 lb.
Both Candies, confectioner's coating, peanut butter as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Candies, confectioner's coating, peanut butter vs Frozen Chopped Broccoli:
Candies, confectioner's coating, peanut butter have 2 times more Calcium, 10.5 times more Copper, 2.1 times more Iron, 6.1 times more Magnesium, 4.8 times more Manganese, 6.2 times more Phosphorus, 2.4 times more Potassium, 1.4 times more Selenium, 10.4 times more Sodium and 4.2 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 34.3 times more Water than Candies, confectioner's coating, peanut butter.
Comparison of macro-nutrients per 1 pound:
Candies, confectioner's coating, peanut butter have 20.3 times more Energy, 102.8 times more Fat, 298.2 times more Saturated Fat, 62.9 times more Omega 6, 9.8 times more Carbohydrate, 28.4 times more Sugars, 1.7 times more Fiber and 6.5 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 3.3 times more Omega 3 than Candies, confectioner's coating, peanut butter.
Both Candies, confectioner's coating, peanut butter as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.