Lets compare vitamin content per 1 pound of Stored Common Cabbage vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 8.7 times more Vitamin A, 3.2 times more Vitamin B2, 1.6 times more Vitamin B3, 2 times more Vitamin B5, 1.4 times more Vitamin B6 and 1.3 times more Vitamin C than Raw Stored Common Cabbage.
Both Raw Stored Common Cabbage and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B1 and Vitamin B9 per 1 lb.
Both Raw Stored Common Cabbage as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Stored Common Cabbage vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 1.7 times more Copper, 1.4 times more Iron, 1.8 times more Manganese, 2.2 times more Phosphorus, 3.1 times more Selenium, 1.3 times more Sodium and 2.7 times more Zinc than Raw Stored Common Cabbage.
Both Raw Stored Common Cabbage and Frozen Chopped Broccoli, Unprepared have similar amounts of Calcium, Magnesium, Potassium and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Frozen Chopped Broccoli, Unprepared contains 2.3 times more Omega 3, 1.3 times more Fiber and 2.3 times more Protein than Raw Stored Common Cabbage.
Both Raw Stored Common Cabbage and Frozen Chopped Broccoli, Unprepared have similar amounts of Carbohydrate per 1 lb.
Both Raw Stored Common Cabbage as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.