Lets compare vitamin content per 1 pound of Broccoli vs Dry Taco Mix:
Raw Broccoli has more Vitamin B9 and more Vitamin C than Original Dry Taco Seasoning Mix.
Comparing minerals per 1 pound for Broccoli vs Dry Taco Mix:
Raw Broccoli has more Calcium and 15.7 times more Water than Original Dry Taco Seasoning Mix.
While Original Dry Taco Seasoning Mix contains 9.9 times more Iron, 3.2 times more Potassium and 218.3 times more Sodium than Raw Broccoli.
Comparison of macro-nutrients per 1 pound:
Original Dry Taco Seasoning Mix contains 9.5 times more Energy, 8.7 times more Carbohydrate, 6.4 times more Sugars, 5.1 times more Fiber and 1.6 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Original Dry Taco Seasoning Mix have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.